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HEALTH TIPS BY NKECHI IKOH

Hello dear readers,
Good morning and welcome.
Today's topic is on tasty, bland, colorful and uncolorful Fruits.
Your taste buds has the capacity of determining which is sweet for you and which isn't.
All fruits are good,did you know?  And all these fruits each, have a beneficial function to our body system, that would do us more good, to an orthodox medication. Each of these fruits could be blended together to get a juice that helps boost your system. 

Health Juices:

1. A blend of carrot, ginger and apple, boosts and cleanse the system.

2. A blend of tomato, carrot and apple, improves skin complexion and eliminates bad breath.

3. A blend of apple and milk, reduces internal body heat and avoids bad breath

4. A blend of apple and cucumber, improves your skin complexion.

5. A blend of pear and banana, regulates sugar contents  and reduces high fat in the body system.

6. Dicing garlic and ginger in cooked meals can help reduce tumors in the body

7. Curry powder in dishes helps to reduce dementia and forgetfulness.

Awesome facts  isn't it! Please stay tuned to more usefulness on healthy juices.
Thanks.

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